Hi dear, I wanted to reach out again — not to push, but because I know how these things often unfold inside us. Sometimes we feel a spark of interest…sometimes a quiet “maybe”…and then the mind steps in with all its familiar patterns: “Maybe later.” “Maybe when I’m less overwhelmed.” “Maybe when things get better.” “Maybe when I have more money.” “Maybe when I have more clarity.” I know these thoughts well.They used to run my life. And yet — every meaningful expansion I’ve had began the...
10 days ago • 1 min read
In a world where doing = safety, slowing down — or doing nothing — can feel threatening to the Ego and to the nervous system. For so much of my life, I valued productivity and accomplishment because they were woven into my survival system. Accomplishing meant I was valuable. Accomplishing meant I was safe. I’m grateful that I discovered meditation and contemplative practices years ago. They helped me reconnect with my being-ness and with the core of who I truly am. They allowed me to see...
18 days ago • 1 min read
Hi Reader, Do you ever wish you had a GPS for your Life? Something that would give you step by step instructions about which way to go? What decision to make? Do you ever find yourself feeling confused or lost? Well...I’ve been there myself and sometimes I still find myself in that sticky spot. However, because I learned how to RECEIVE Divine Guidance, I don’t stay in those places for too long. I now have tools that I use to clear my energy, to ask questions and to listen to the guidance. If...
about 1 month ago • 1 min read
You’ve done the healing, the meditating, the searching… and yet, sometimes the path still feels unclear. If you’ve been longing for guidance — not from your mind, but from the Divine itself — this free workshop is for you. You’ll learn how to quiet the noise, open your intuitive channels, and receive clear, loving guidance for your life. ✨ Sign up below to join the waitlist — and be the first to know when How to Receive Divine Guidance goes live. JOIN THE WAITLIST I can’t wait to support you!...
about 2 months ago • 1 min read
Do you ever notice how armored you tend to be? That subtle sense of being separate from everyone else—feeling different, unique, somehow outside the circle? I used to live in that space often. I remember, about a decade ago, a coach telling me, “I feel you standing on an island.” He was using his felt sense to perceive me energetically. My armor served me well. It preserved my way of being and seeing the world. But it also felt lonely. The wall of protection leaves little room for connection....
about 2 months ago • 1 min read
Dear Reader, You’ve done so much work.You’ve healed, reflected, journaled, meditated, forgiven. And yet… there’s still something missing. You wake up and feel a subtle emptiness. You realize that you’ve outgrown old versions of yourself, but you haven’t fully landed in the new one.You crave peace, but your nervous system keeps defaulting to vigilance. This is the tender space “in between” — between the self who survived the past and the self who’s ready to LIVE FULLY. And this is the moment...
about 2 months ago • 1 min read
If the eclipses this month ignited an end of a relationships, a job or another form of loss, remember it’s serving your highest good. It might not be clear yet how the path will unfold, so just take it one day at a time. Remember to return to your breath. Remember to trust. Remember that your Soul wants to be more fully expressed. Take action when you feel called. The universe has your back. I am navigating an ending as well, so you are not alone. __________ If you need extra support, you can...
3 months ago • 1 min read
There’s a common misunderstanding about peace. Many of us are taught that being “at peace” means staying quiet, swallowing our feelings, and letting things slide. But peace doesn’t mean tolerating disrespect, belittlement, or abuse. When people mistreat you, it’s natural to feel angry. It’s natural to protest, to push back, to resist. That response doesn’t make you less spiritual, less kind, or less “peaceful.” In fact, it’s often the opposite: the act of drawing a boundary is how you restore...
3 months ago • 1 min read
Hi Reader, Today we are moving through the Full Moon cycle and a lunar eclipse. If you didn’t know this, you are connected to the stars, the sun and the moon! You are not separate from the beautiful cosmos that you are living in. If you are brand you to this connection and you want to explore it further, I created a video to support you in creating a healing ritual of release. Watch it below! And...because my YouTube community reached a 500 subscribers mark, I created a gift with a short and...
3 months ago • 1 min read