7 Days to Find Your Calm
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If you need some support with stepping into the New Year with more calmness and ease, then, I want to let you know that I put together a playlist for you with my meditations. You can listen to them through your laptop or through an app InsightTimer. I titled the playlist “7 Days to Find Your Calm”. You can listen to one meditation a day, so it will take you 7 days to move through all of them. Or if you a particular meditation jumps at you, start there. Trust your guidance. Just click on the button below to start:
If you want to go deeper and receive additional support, here are a couple of choices for you:
Be well. Warmly, Gayane Kulikyan |
Gayane Kulikyan, MA
Helping you release stress, so you can find your inner peace and fulfillment.
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