Happy Holidays, dear Reader! Wishing you a magical season filled with love wherever you are on your journey of Life. Even though we are emerging from the “darkness” and starting to receive more Light in our days, I am realizing how, in the past, my fear of the unknown has prevented me from trusting the unfolding of my journey. This season it feels different. I am listening. I am savoring the moments... I am being in stillness more often... and I am gradually opening to what the future holds.

Hi dear, If you normally give in to the chaos and busyness of the holiday season, I invite you to consider another way of navigating the end of the year. I created a short video for you, as a reminder to be more present and more intentional. Remember that your time here on Earth is precious. How you use it is up to you. So, don’t let yourself be unconsciously swayed to move in the directions that don’t truly serve your highest good. If you’d like to hear more, here’s a short teaching from me!...

Dear Reader, We live in an abundant universe, held by Life at all times. Yet, like many of you, I’ve had moments where I didn’t feel held. Those imprints still echo in my body and nervous system. But I’m learning to navigate them, using meditation and somatic practices to unwind tension and return to trust. Collectively and personally, we’re all going through a LOT. In tuning into how I could help, I felt a nudge to share one of my courses with you—for free. This is my gift to you, from the...