Are You Free Tomorrow?
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Hi Reader, I’ll be hosting a FREE live meditation tomorrow @ 5 PM PST on Insight Timer App. The theme of the meditation is: Reclaim Your Peace-15 Minutes of Silence. As the pace of the world accelerates and collective chaos grows louder, many of us are feeling the call to slow down and return to stillness. I personally found myself craving quiet moments—simple pauses in the day to unplug from the noise, the demands, and information overload. If you’re feeling overwhelmed, scattered, or simply in need of a break “from it all,” I invite you to join me in this gentle and grounding practice. Together, we will create a shared space of peace. There will be minimal guidance—just enough to support you in settling in—followed by extended silence as we sit together and allow our nervous systems to reset, our hearts to soften, and our energy to be restored. Come as you are. You don’t need to do anything—just show up, breathe, and be. Link to join: https://insig.ht/vk2tTBHy2Tb
Be well. Warmly, Gayane Kulikyan |
Gayane Kulikyan, MA
Helping you release stress, so you can find your inner peace and fulfillment.
Hi Reader, Today we are moving through the Full Moon cycle and a lunar eclipse. If you didn’t know this, you are connected to the stars, the sun and the moon! You are not separate from the beautiful cosmos that you are living in. If you are brand you to this connection and you want to explore it further, I created a video to support you in creating a healing ritual of release. Watch it below! And...because my YouTube community reached a 500 subscribers mark, I created a gift with a short and...
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