What If Your Exhaustion Is Actually a Message?
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In a world where doing = safety, slowing down — or doing nothing — can feel threatening to the Ego and to the nervous system. For so much of my life, I valued productivity and accomplishment because they were woven into my survival system. Accomplishing meant I was valuable. Accomplishing meant I was safe. I’m grateful that I discovered meditation and contemplative practices years ago. They helped me reconnect with my being-ness and with the core of who I truly am. They allowed me to see myself with more clarity and compassion. And of course, the protective part of me resisted these practices. Not because it was wrong — but because pausing once felt unsafe. Protective parts don’t try to sabotage us — they try to keep us alive using strategies that once worked. That part carried an old message: “If you stop doing, you won’t survive.” Through mindfulness, Akashic Records healing and somatic work, I’ve been gently shedding those layers. My nervous system is slowly learning that rest is safe — that stillness is not a threat, but a doorway back to myself. Now, I feel my Soul and my body integrating in a way that feels profound. Instead of different parts of me pulling in opposite directions, something inside is merging… softening… remembering my own Oneness. INVITATION FOR YOUIf you are ready:
then I invite you to explore my “Coming Home” Program. If you know you want to work with me and you have questions, I’d be happy to set up a 45 min consultation with you! Be well. Warmly, |
Gayane Kulikyan, MA
Helping you release stress, so you can find your inner peace and fulfillment.
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