Do You Want to Be “More Spiritual”?
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The truth about spirituality is that you were born spiritual. The word “spiritual” comes from the word spirare which means “to breathe”. When, as a baby, you took your first breath, you allowed Spirit to enter your body. That’s the moment when Spirit entered matter. The word “mater”, by the way, in translation from Latin means “mother”. It is the part of you that is linked to embodiment, Mother Earth energy, nourishment, etc. Your Spirituality is directly linked to your breath. In this moment, I invite you to notice how you are breathing. Are you holding your breath? Are you resisting your breath? Are you breathing deeply? Explore, what takes your breath away? What inspires you? The word “inspire" comes from Latin "inspirare” which means to blow into and breathe upon. Today, can you take a step forward toward something or someone that inspires you? Much love to you. Be well. Warmly, Gayane Kulikyan
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Gayane Kulikyan, MA
Helping you release stress, so you can find your inner peace and fulfillment.
Hi dear, If you’ve been feeling pulled in a hundred directions… if your body feels on edge… if you feel like you’re constantly reacting to the chaos around you—this message is for you. I just released a new YouTube video on how to move from external chaos to deep, grounded inner peace. We explore why chaos might feel familiar, how it affects your nervous system, and I’ll guide you through simple but powerful grounding practices that reconnect you to your body and your truth. 🎥 Watch it here:...
Dear Reader, Have you ever felt disconnected—from yourself, your peace, or your sense of direction? I’ve felt that too. And over the years, I’ve discovered that one of the ways to come back… is through the heart. Today, I’m sharing a short video about why connecting to your heart can change everything. Because it truly can. In this video, I speak to: How we get pulled away from our heart and into our minds Why the heart is your constant guide and the importance of living in balance A simple...
I am currently working with a naturopath and I am using energy healing modalities to heal my thyroid. I’ve had this issue for over a year and kind of dabbled in attempting to heal it myself. I wasn’t taking it seriously though. When my medical doctor told me that she suggests that I start taking a low dosage of medication for my hypothyroidism, I got scared. I thought “What if this gets worse.” Plus, I so strongly believe in natural treatments that I got scared that natural treatment might...