Do You Want to Be “More Spiritual”?
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The truth about spirituality is that you were born spiritual. The word “spiritual” comes from the word spirare which means “to breathe”. When, as a baby, you took your first breath, you allowed Spirit to enter your body. That’s the moment when Spirit entered matter. The word “mater”, by the way, in translation from Latin means “mother”. It is the part of you that is linked to embodiment, Mother Earth energy, nourishment, etc. Your Spirituality is directly linked to your breath. In this moment, I invite you to notice how you are breathing. Are you holding your breath? Are you resisting your breath? Are you breathing deeply? Explore, what takes your breath away? What inspires you? The word “inspire" comes from Latin "inspirare” which means to blow into and breathe upon. Today, can you take a step forward toward something or someone that inspires you? Much love to you. Be well. Warmly, Gayane Kulikyan
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Gayane Kulikyan, MA
Helping you release stress, so you can find your inner peace and fulfillment.
I struggled with feeling safe, since I was child and I didn’t even know how lack of safety was hindering my life until I was an adult. The trauma of becoming a refugee left a deep imprint on my psyche. Being a highly sensitive and empathic child, I absorbed the fear that my parents felt at the time, as well as the fear of the collective field around me. Although my parents were able to protect our family by escaping from the country, my subconscious mind and my nervous system held on to the...
If you need some support with stepping into the New Year with more calmness and ease, then, I want to let you know that I put together a playlist for you with my meditations. You can listen to them through your laptop or through an app InsightTimer. I titled the playlist “7 Days to Find Your Calm”. You can listen to one meditation a day, so it will take you 7 days to move through all of them. Or if you a particular meditation jumps at you, start there. Trust your guidance. Just click on the...
I hope you haven’t forgotten that you are a beautiful soul who came here to be yourself FULLY. Remember that You matter. Your essence matters and the light you brought to this world matters. As you are reflecting on your past, the journey of last year, I hope you are harvesting the learning and you feel a nudge (or may be push) to no longer delay living your fullest life. I am realizing with greater acuity that I only have a certain number of years here on Earth. I have been taking greater...