Are You Moving Through a Dark Phase of Life and You Feel Alone?
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Just a few weeks ago, I was moving through a dark phase of life, as I was supporting a family member with navigating health challenges. IT WAS NOT EASY. I felt afraid of the unknown, my shadow parts were coming up, I was irrupted and at times I felt lonely. I realized more than ever how vital support it is to have support. I was leaning into external and inner resources BIG time. I am happy to say I am out of the woods and things are improving every day. Now, when it comes to you. When you feel stressed or if you like you are in the dark, what do you do? Do you isolate? Withdraw? Shut down? Do you just keep yourself busy and hide? Do you run away from life and responsibilities? You probably already know this...none of these paths will lead you in the right direction. So, if you are done moving through stressful situations alone and you want to be supported, then, I invite you to look into a program I created about a month ago “Release Your Anxiety and Stress to Find Your Peace of Mind". I initially launched it as a group coaching program; however, you might be the type of person who likes more hand holding. If you need more private one-on-one support, then I got you. If you sign up for the program, not only will you receive all the material in the course along with the bonuses, you will also receive one private 60 min laser coaching session with me, valued at $180. AND, if you sign up by October 3rd, you’ll receive an additional private coaching session me, so you’ll have a total of 2!!! If you are interested, then follow the button below to learn more....
Be well. Warmly, Gayane Kulikyan |
Gayane Kulikyan, MA
Helping you release stress, so you can find your inner peace and fulfillment.
Hi Reader, Today we are moving through the Full Moon cycle and a lunar eclipse. If you didn’t know this, you are connected to the stars, the sun and the moon! You are not separate from the beautiful cosmos that you are living in. If you are brand you to this connection and you want to explore it further, I created a video to support you in creating a healing ritual of release. Watch it below! And...because my YouTube community reached a 500 subscribers mark, I created a gift with a short and...
The weight of grief used to feel heavy.I carried it with me wherever I went.Tears were neatly tucked into my heart and belly. In my younger years, I didn’t even know how to grieve. I remember my mom telling me about a tradition in Azerbaijan, the country where I was born. When a family lost a loved one, they would invite—or sometimes hire—a special mourner. This woman would wail and cry aloud, invoking tears in others, so grief would not be buried but honored together, communally. Those...
I used to keep grief at arms length. I repressed it into the deepest crevices of my body. I held it tightly in my chest and my belly. Honestly, I didn’t even know how to grieve. In my 20’s I remember the floodgates opening for the first time. I was sitting in the park and feeling the warmth of the sunshine on my skin. The warmth of the sunshine also landed on my chest. I felt tears rolling down my face as the frozenness inside me melted. Grief showed up again me after a romantic breakup....