Just a few weeks ago, I was moving through a dark phase of life, as I was supporting a family member with navigating health challenges. IT WAS NOT EASY. I felt afraid of the unknown, my shadow parts were coming up, I was irrupted and at times I felt lonely. I realized more than ever how vital support it is to have support. I was leaning into external and inner resources BIG time. I am happy to say I am out of the woods and things are improving every day. Now, when it comes to you. When you feel stressed or if you like you are in the dark, what do you do? Do you isolate? Withdraw? Shut down? Do you just keep yourself busy and hide? Do you run away from life and responsibilities? You probably already know this...none of these paths will lead you in the right direction. So, if you are done moving through stressful situations alone and you want to be supported, then, I invite you to look into a program I created about a month ago “Release Your Anxiety and Stress to Find Your Peace of Mind". I initially launched it as a group coaching program; however, you might be the type of person who likes more hand holding. If you need more private one-on-one support, then I got you. If you sign up for the program, not only will you receive all the material in the course along with the bonuses, you will also receive one private 60 min laser coaching session with me, valued at $180. AND, if you sign up by October 3rd, you’ll receive an additional private coaching session me, so you’ll have a total of 2!!! If you are interested, then follow the button below to learn more....
Be well. Warmly, Gayane Kulikyan |
Helping you release stress, so you can find your inner peace and fulfillment.
If you need some support with stepping into the New Year with more calmness and ease, then, I want to let you know that I put together a playlist for you with my meditations. You can listen to them through your laptop or through an app InsightTimer. I titled the playlist “7 Days to Find Your Calm”. You can listen to one meditation a day, so it will take you 7 days to move through all of them. Or if you a particular meditation jumps at you, start there. Trust your guidance. Just click on the...
I hope you haven’t forgotten that you are a beautiful soul who came here to be yourself FULLY. Remember that You matter. Your essence matters and the light you brought to this world matters. As you are reflecting on your past, the journey of last year, I hope you are harvesting the learning and you feel a nudge (or may be push) to no longer delay living your fullest life. I am realizing with greater acuity that I only have a certain number of years here on Earth. I have been taking greater...
Here in the US, we just got done with elections and we are heading towards the holidays: Thanksgiving in November and Christmas in December. Although, holidays are meant to support us in slowing down and connecting with friends and family, they can also be stress-ful. If the thought of the holidays makes you feel unsettled, I invite you to set an intention to have an ease-ful and enjoyable time. This intention might be enough for you to carry you through. I used to get caught int the frenzy...