I want to let you know that I’ll be hosting a LIVE on-line event tomorrow: “ 3 Keys To Living a Stress Free” Life. Come and join me! Date and time: Sunday, July 28th @ 11 am PST Go here on the date of the event: LINK Hope to see you there! Warmly, Gayane. |
Helping you release stress, so you can find your inner peace and fulfillment.
Dear Reader, I am super excited to tell you that I was recently invited to join a team of experienced practitioners on a powerful new project that speaks to my heart—and I think it might speak to yours too. If you've ever found yourself navigating a health challenge, then you probably know how overwhelming it can feel. You’re trying to make sense of conflicting advice from various experts. You’re facing uncertainty, which can bring up fear. And oftentimes, you’re doing it all alone. Now…...
Hi Reader, I’ll be hosting a FREE live meditation tomorrow @ 5 PM PST on Insight Timer App. The theme of the meditation is: Reclaim Your Peace-15 Minutes of Silence. As the pace of the world accelerates and collective chaos grows louder, many of us are feeling the call to slow down and return to stillness. I personally found myself craving quiet moments—simple pauses in the day to unplug from the noise, the demands, and information overload. If you’re feeling overwhelmed, scattered, or simply...
Hi dear, If you’ve been feeling pulled in a hundred directions… if your body feels on edge… if you feel like you’re constantly reacting to the chaos around you—this message is for you. I just released a new YouTube video on how to move from external chaos to deep, grounded inner peace. We explore why chaos might feel familiar, how it affects your nervous system, and I’ll guide you through simple but powerful grounding practices that reconnect you to your body and your truth. 🎥 Watch it here:...