Do you ever notice how armored you tend to be? That subtle sense of being separate from everyone else—feeling different, unique, somehow outside the circle? I used to live in that space often. I remember, about a decade ago, a coach telling me, “I feel you standing on an island.” He was using his felt sense to perceive me energetically. My armor served me well. It preserved my way of being and seeing the world. But it also felt lonely. The wall of protection leaves little room for connection....

Dear Reader, You’ve done so much work.You’ve healed, reflected, journaled, meditated, forgiven. And yet… there’s still something missing. You wake up and feel a subtle emptiness. You realize that you’ve outgrown old versions of yourself, but you haven’t fully landed in the new one.You crave peace, but your nervous system keeps defaulting to vigilance. This is the tender space “in between” — between the self who survived the past and the self who’s ready to LIVE FULLY. And this is the moment...

If the eclipses this month ignited an end of a relationships, a job or another form of loss, remember it’s serving your highest good. It might not be clear yet how the path will unfold, so just take it one day at a time. Remember to return to your breath. Remember to trust. Remember that your Soul wants to be more fully expressed. Take action when you feel called. The universe has your back. I am navigating an ending as well, so you are not alone. __________ If you need extra support, you can...