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Dear Reader, We live in an abundant universe, held by Life at all times. Yet, like many of you, I’ve had moments where I didn’t feel held. Those imprints still echo in my body and nervous system. But I’m learning to navigate them, using meditation and somatic practices to unwind tension and return to trust. Collectively and personally, we’re all going through a LOT. In tuning into how I could help, I felt a nudge to share one of my courses with you—for free. This is my gift to you, from the generosity of Life. It’s a journey of transformation you can lean into at your own pace, in your own time. It will help you:
Feel free to share this with someone you know who feels stressed and overwhelmed. And if you need support as you move through the course, I’ve made several paid sessions available. You can bring your questions, insights, or struggles, and I’ll offer my expertise to help you find clarity and your next steps. Imagine living in a world where we are not controlled by fear, but guided by Love. Let’s co-create a more peaceful, loving, and safe world for us all to thrive in. Be well. Warmly, |
Helping you release stress, so you can find your inner peace and fulfillment.
Dear Reader, Today, I’m sharing something deeply personal—a guided meditation titled “Enter Your Heart”. This isn’t just a practice. It’s a transmission—a living frequency designed to help you reconnect with your inner sanctuary, open your heart, and remember who you truly are. You can access the meditation here: As you listen, I invite you to not just receive, but to co-create. This community thrives not on passive consumption, but on shared resonance. Your presence, your feedback, and your...
Today is a Full Moon—a powerful time to release what you’ve outgrown. Take a few minutes today, or create a simple ritual with candles, to bring into your awareness what you are ready to put down, to shed, to allow to slip away… so you can feel freer, so your Soul can feel more liberated, so you can become more true to yourself. Ritual: Write down what you’re releasing on a piece of paper. Burn it safely in a candle flame. As the smoke rises, say: "I release this with love. I welcome what is...
Hi dear, I wanted to reach out again — not to push, but because I know how these things often unfold inside us. Sometimes we feel a spark of interest…sometimes a quiet “maybe”…and then the mind steps in with all its familiar patterns: “Maybe later.” “Maybe when I’m less overwhelmed.” “Maybe when things get better.” “Maybe when I have more money.” “Maybe when I have more clarity.” I know these thoughts well.They used to run my life. And yet — every meaningful expansion I’ve had began the...