The Quiet Joy of Showing Up
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Hi dear Reader, 75 meditators joined the live “Coming Home” community session. Together, we let go of agendas, slowed down and sat in stillness. At the end, I shared a short message about the collective awakening we are moving through. If you were there, I’d love to hear from you. You can reply to this note to share what unfolded for you. During the session, I noticed one of my patterns arise: “I need to do something. I need to help people. I need to rescue.” I acknowledged it, but I didn’t engage it. What I felt afterwards was spaciousness and a quiet kind of joy. The experience felt nourishing. It felt good to simply show up, to stay true to myself, and to orient around clarity, without depending on approval, performing a role, or being someone I am not. When the session ended, I felt a sense of peace inside myself. If something from our time together is still echoing for you and you feel curious about continuing in a small, committed group, you can learn more here. Be well. Warmly, Gayane Kulikyan |
Gayane Kulikyan, MA
Helping you release stress, so you can find your inner peace and fulfillment.
Hi dear Reader, I am sending you a video invite to join a live gathering for women! When: Tuesday, December 30th @ 11 am PST. (Here’s a time converter if you need one.) Where: InsightTimer App. Here’s a LINK to JOIN. You can click on that link now and add the event to your calendar. Account set-up: if you don’t have an account, please create one, so it’s easy for you to join. It’s free to set up and you can use the InsightTimer app for free from then on. Hope to see you tomorrow! Warmly,...
There comes a time when the soul grows tired of pushing and grasping. This live session is a space to slow down, soften, and return to yourself. I’ll guide you into gentle listening: to your body, your intuition, and the quiet guidance already present within. There will be stillness, reflection, and moments where nothing is asked of you at all. This space may resonate if you feel soul-deep tired, disconnected, or longing for clarity and inner trust. At the end, I’ll briefly share an...
Happy Holidays, dear Reader! Wishing you a magical season filled with love wherever you are on your journey of Life. Even though we are emerging from the “darkness” and starting to receive more Light in our days, I am realizing how, in the past, my fear of the unknown has prevented me from trusting the unfolding of my journey. This season it feels different. I am listening. I am savoring the moments... I am being in stillness more often... and I am gradually opening to what the future holds.