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Gayane Kulikyan, MA

Day 1: Joy Is My Compass

Published about 20 hours ago • 1 min read

Hi beautiful Soul,

Congratulations for signing up for the 7 Day Journey: “Joy is My Compass”.

You said “yes” to creating change in your life and I want to acknowledge you for that.

Today’s action is going to be simple.

I am inviting you to make a list of at least 10 things that naturally awaken joy within you.

Something that lights you up. Something that nourishes your Spirit or your Soul.

If you need some ideas, here are some examples from my “Joy List”:

  • going for a walk in the park or the beach
  • having a cup of tea/coffee/cacao/matcha to pause
  • dancing to my favorite music
  • buying flowers and putting them on my desk, so I can glance at them as I work
  • reading an interesting book without interruptions
  • watching a comedy
  • drawing or being creative in some other way
  • dressing up in your favorite clothes
  • taking a bath to slow down and be with myself
  • grounding with my bare feet on the grass
“Joy is the infallible sign of the presence of God.”
Pierre Teilhard de Chardin

If you want to share your joy list with me, just reply to this message and do so!

Remember not to take this too seriously and invite your playful part to help you. :)

With love,

Gayane.

Gayane Kulikyan, MA

Spiritual Guide/Healer/Transformational Coach

A space for women who are navigating spiritual awakening and healing. If you desire to experience inner peace, deeper wellness and fulfillment, you are in the right place.

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