This is a grounding meditation for the times when you feel stressed or anxious.
When we feel unsafe, we have a tendency to disconnect from the ground, running on automatic pilot and being fueled by fear.
This is an invitation for you to connect with your ground of being and take action from a place of love and peace.
REVIEWS
"Wonderful meditation! Thanks for sharing !🙏" Max
"Lovely. Great pace. I liked the soft background music." Jen
"Perfect! Thank you." Alexandria